San Juan de los Dos Ríos de Tena, also known as the Cash of Cinnamon and Yasunusa or basically Tena, is the cash of the Napo province in Ecuador. Found at the convergence of the Tena and Napo rivers, southeast of Quito. Tena is recognised for its amazing landscapes, for staying 1 of the finest spots in Ecuador to go rafting or kayaking, and for its delicious cuisine.
The metropolis of Tena, positioned in the Amazon region of Ecuador, has a rainy tropical weather that that has the optimum rainfall from April to June, with June remaining the thirty day period with the most rain on average and February the driest. The typical temperature is 23°C, with a reduced of 18°C and a superior of 36°C. The warmest months are September and October.
How to get to Tena, Ecuador?

- From Quito: The city of Tena is 190 km away and normally takes about 3 to 4 hours to get there. You can acquire a bus to Tena from Quito at Quitumbe land terminal.
- From Guayaquil: Guayaquil de Tena is 430 km absent and the vacation will take in between 7 to 8 several hours. You can acquire a bus at the Terminal Terrestre de Guayaquil.
What adventurous sports activities can I do in Tena?
The most popular excessive sports or actions in Tena are hiking in the jungle, rafting, kayaking, tubing, canyoning and trekking. All these things to do have to have to be performed with a guidebook, of which there are numerous respected tour operators in the city.
The 9 best issues to do in Tena
Go to the Central Park of Tena
In this smaller park there is a monument that honors the Kichwa culture and the ancestral people of the province. All-around the park there are two churches with beautiful facades that you can pay a visit to.
Tena Scenic Boardwalk
The scenic boardwalk of Tena is a single of the things to do in Tena. This boardwalk follows the Tena River and you will uncover several foodstuff kiosks, stores and bars. From the boardwalk you can cross the river by a bridge and go up to a lookout tower in which you can get pleasure from a 360 panoramic look at of the town and the convergence of the Tena and Napo rivers. Heading up to the viewpoint is cost-free and if you are fortunate on a crystal clear day you will be equipped to see the mountains of the jungle.
Linear Park
The Tena Linear Park was the household of the previous airport that closed because of to the deficiency of flights and passenger desire. In the park you can go mountain biking, engage in soccer and volleyball. It is the ideal park to play athletics and take pleasure in a picnic with the relatives.
Amazon Park “La Isla”
The Amazon Park “La Isla” is an environmental interpretation centre and animal rescue heart. Without the need of a doubt, it is a further of the sites to pay a visit to in Tena. In this park you will obtain wildlife, these kinds of as tapirs and monkeys, and a botanical backyard garden with flora from the spot and you can discover about the significance of the Amazon Tena forest alongside with the preservation of all-natural methods. This stunning park is situated beneath the Tena viewpoint.
Go to the Jumandy Caverns
The Jumandy Caverns are located on the outskirts of the metropolis, around the city of Archidona. To go to the caverns you will need to seek the services of a manual which tends to charge $3 an hour.
To stop by these caves you have to be geared up with shoes that can get moist and have a potent grip. If you are afraid of the dim or shut locations, this may well not be the greatest activity for you, since when you enter these caves you will come across almost everything darkish, in addition to strolling by way of a stream right until passing through a slender corridor.
If are looking for a bit of luck in setting up your spouse and children, don’t neglect to contact the fertility rock.
Swim in the Cascada de Latas
On the way to Puerto Misahualli from Tena you will find the Cascadas de Latas. The path that usually takes you to the waterfalls can take somewhere around 45 minutes.
Stop by Puerto Mishahualli

Puerto Misahualli is positioned 30 minutes from Tena and is one of the most well-liked vacationer points of interest in the Ecuadorian Amazon. In Misahualli you can sail on the Napo River, bathe in Misahualli seaside, see the capuchin monkeys up near, glimpse the ideal panoramic landscapes from various viewpoints (which includes the big Ceibo tree), take a look at the Isla de Los Monos and meet up with neighborhood communities.
Pay a visit to Ahuano
Ahuano is located 35 minutes from Tena and is property to the Blanco River, Runa Wasi, the Sacha Samai Museum, La Selva, the Amarum Pachha Waterfall, the Pavas Island, the Amazonian animal rescue center and the estuary of the white alligator.
Experience sporting activities
If you are a individual who enjoys journey, you cannot go away Tena without possessing a go at rafting, canyoning or kayaking.
One particular of the factors numerous take a look at Tena is for the incredible kayaking and rafting possibilities. There are rivers galore around Tena, all of various issue for rafters and kayakers. This usually means there really is a thing for every person, no matter of your means.
Dishes you need to eat in Tena
- If you like to try new matters you can test the chontacuro (a chonta worm) or the culona ants.
- The seco de guanta which is created of guanta meat (significant Amazonian rodent), plantain, garlic, accompanied by rice or potatoes.
- The maito de Tilapia, which It is built of plantain or yucca and the fish is covered in bijao or heart of palm leaves.
- You are unable to leave Tena with no owning a Guayusa, which is a natural energizing drink built from leaves of the guayusa plant.
